{"id":3086,"date":"2025-07-08T08:05:30","date_gmt":"2025-07-07T23:05:30","guid":{"rendered":"https:\/\/pharma.mynavi.jp\/knowhow\/?page_id=3086"},"modified":"2025-10-16T10:08:31","modified_gmt":"2025-10-16T01:08:31","slug":"stress-relief","status":"publish","type":"page","link":"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/","title":{"rendered":"\u85ac\u5264\u5e2b\u5fc5\u898b\uff01\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u4e88\u9632\u7b56\u304b\u3089\u89e3\u6d88\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb"},"content":{"rendered":"<h1><span class=\"ez-toc-section\" id=\"%E8%96%AC%E5%89%A4%E5%B8%AB%E5%BF%85%E8%A6%8B%EF%BC%81%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E4%BA%88%E9%98%B2%E7%AD%96%E3%81%8B%E3%82%89%E8%A7%A3%E6%B6%88%E6%96%B9%E6%B3%95%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E7%B4%B9%E4%BB%8B\"><\/span>\u85ac\u5264\u5e2b\u5fc5\u898b\uff01\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u4e88\u9632\u7b56\u304b\u3089\u89e3\u6d88\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/pharma.mynavi.jp\/knowhow\/wp-content\/uploads\/2021\/10\/stress-relief01.jpg\" alt=\"\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\" width=\"1024\" height=\"682\" class=\"aligncenter size-full wp-image-3087\" srcset=\"https:\/\/pharma.mynavi.jp\/knowhow\/wp-content\/uploads\/2021\/10\/stress-relief01.jpg 1024w, https:\/\/pharma.mynavi.jp\/knowhow\/wp-content\/uploads\/2021\/10\/stress-relief01-300x200.jpg 300w, https:\/\/pharma.mynavi.jp\/knowhow\/wp-content\/uploads\/2021\/10\/stress-relief01-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br \/>\n\u85ac\u5264\u5e2b\u306e\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u3066\u3001\u300c\u4eba\u9593\u95a2\u4fc2\u304c\u3064\u3089\u3044\u300d\u300c\u696d\u52d9\u91cf\u304c\u591a\u3044\u300d\u300c\u5f85\u9047\u304c\u4e0d\u6e80\u300d\u306a\u3069\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u5834\u9762\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p><span class=\"bold\">\u5b9f\u306f\u3001\u85ac\u5264\u5e2b\u306e8\u5272\u4ee5\u4e0a\u304c\u3001\u8077\u52d9\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u85ac\u5264\u5e2b\u304c\u62c5\u3046\u8abf\u5264\u3001\u85ac\u6b74\u7ba1\u7406\u306a\u3069\u306f\u3001\u9593\u9055\u3044\u304c\u8a31\u3055\u308c\u306a\u3044\u4ed5\u4e8b\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u304f\u306a\u308b\u306e\u3082\u3001\u4ed5\u65b9\u304c\u306a\u3044\u3053\u3068\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3068\u306f\u3044\u3048\u3001\u6c17\u6301\u3061\u3088\u304f\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u30b9\u30c8\u30ec\u30b9\u3092\u5c11\u306a\u304f\u3057\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u3067\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u30b9\u30c8\u30ec\u30b9\u3092\u56de\u907f\u3057\u3064\u3064\u3001\u85ac\u5264\u5e2b\u306e\u4ed5\u4e8b\u3092\u3053\u306a\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u85ac\u5264\u5e2b\u304c\u62b1\u3048\u308b\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3068\u3001\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/yakkyoku\/12\/2\/12_nt.2019-1914\/_pdf\/-char\/ja\" rel=\"noopener noreferrer\" target=\"_blank\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u85ac\u5c40\u5b66\u4f1a\u767a\u884c\/\u4fdd\u967a\u85ac\u5264\u5e2b\u306b\u304a\u3051\u308b\u8077\u696d\u6027\u30b9\u30c8\u30ec\u30b9\u3068\u30a4\u30f3\u30b7\u30c7\u30f3\u30c8\u3068\u306e\u95a2\u9023\u6027<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_51_1 counter-hierarchy ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#%E8%96%AC%E5%89%A4%E5%B8%AB%E5%BF%85%E8%A6%8B%EF%BC%81%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E4%BA%88%E9%98%B2%E7%AD%96%E3%81%8B%E3%82%89%E8%A7%A3%E6%B6%88%E6%96%B9%E6%B3%95%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E7%B4%B9%E4%BB%8B\" title=\"\u85ac\u5264\u5e2b\u5fc5\u898b\uff01\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u4e88\u9632\u7b56\u304b\u3089\u89e3\u6d88\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\">\u85ac\u5264\u5e2b\u5fc5\u898b\uff01\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u4e88\u9632\u7b56\u304b\u3089\u89e3\u6d88\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb<\/a><ul class='ez-toc-list-level-2'><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#1%E8%96%AC%E5%89%A4%E5%B8%AB%E3%81%8C%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%82%92%E6%84%9F%E3%81%98%E3%82%8B%E5%8E%9F%E5%9B%A0%E3%81%AF%EF%BC%9F\" title=\"1.\u85ac\u5264\u5e2b\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u539f\u56e0\u306f\uff1f\">1.\u85ac\u5264\u5e2b\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u539f\u56e0\u306f\uff1f<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#1-1_%E8%81%B7%E5%A0%B4%E5%86%85%E3%81%AE%E4%BA%BA%E9%96%93%E9%96%A2%E4%BF%82\" title=\"1-1. \u8077\u5834\u5185\u306e\u4eba\u9593\u95a2\u4fc2\">1-1. \u8077\u5834\u5185\u306e\u4eba\u9593\u95a2\u4fc2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#1-2_%E6%A5%AD%E5%8B%99%E5%86%85%E5%AE%B9%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E4%B8%8D%E6%BA%80\" title=\"1-2. \u696d\u52d9\u5185\u5bb9\u306b\u5bfe\u3059\u308b\u4e0d\u6e80\">1-2. \u696d\u52d9\u5185\u5bb9\u306b\u5bfe\u3059\u308b\u4e0d\u6e80<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#1-3_%E7%B5%A6%E4%B8%8E%E3%83%BB%E5%BE%85%E9%81%87%E9%9D%A2%E3%81%A7%E3%81%AE%E4%B8%8D%E6%BA%80\" title=\"1-3. \u7d66\u4e0e\u30fb\u5f85\u9047\u9762\u3067\u306e\u4e0d\u6e80\">1-3. \u7d66\u4e0e\u30fb\u5f85\u9047\u9762\u3067\u306e\u4e0d\u6e80<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#1-4_%E6%97%A5%E3%80%85%E3%81%AE%E3%83%8E%E3%83%AB%E3%83%9E%E3%81%AB%E8%BF%BD%E3%82%8F%E3%82%8C%E3%81%A6%E3%81%84%E3%82%8B\" title=\"1-4. \u65e5\u3005\u306e\u30ce\u30eb\u30de\u306b\u8ffd\u308f\u308c\u3066\u3044\u308b\">1-4. \u65e5\u3005\u306e\u30ce\u30eb\u30de\u306b\u8ffd\u308f\u308c\u3066\u3044\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#2%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E4%BA%88%E9%98%B2%E7%AD%96%E3%81%A8%E3%81%AF\" title=\"2.\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u4e88\u9632\u7b56\u3068\u306f\">2.\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u4e88\u9632\u7b56\u3068\u306f<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#2-1_%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%82%92%E7%99%BA%E7%94%9F%E3%81%95%E3%81%9B%E3%81%AA%E3%81%84%E7%92%B0%E5%A2%83%E3%82%92%E4%BD%9C%E3%82%8B\" title=\"2-1. \u30b9\u30c8\u30ec\u30b9\u3092\u767a\u751f\u3055\u305b\u306a\u3044\u74b0\u5883\u3092\u4f5c\u308b\">2-1. \u30b9\u30c8\u30ec\u30b9\u3092\u767a\u751f\u3055\u305b\u306a\u3044\u74b0\u5883\u3092\u4f5c\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#3%E8%96%AC%E5%89%A4%E5%B8%AB%E3%81%AE%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%AE%E8%A7%A3%E6%B6%88%E6%96%B9%E6%B3%95\" title=\"3.\u85ac\u5264\u5e2b\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u65b9\u6cd5\">3.\u85ac\u5264\u5e2b\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u65b9\u6cd5<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a 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href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#3-3_%E4%BC%91%E3%81%BF%E3%82%92%E3%81%97%E3%81%A3%E3%81%8B%E3%82%8A%E3%81%A8%E3%82%8B\" title=\"3-3. \u4f11\u307f\u3092\u3057\u3063\u304b\u308a\u3068\u308b\">3-3. \u4f11\u307f\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#3-4_%E4%BD%93%E3%82%92%E5%8B%95%E3%81%8B%E3%81%97%E3%81%A6%E3%81%BF%E3%82%8B\" title=\"3-4. \u4f53\u3092\u52d5\u304b\u3057\u3066\u307f\u308b\">3-4. \u4f53\u3092\u52d5\u304b\u3057\u3066\u307f\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#3-5_%E7%95%B0%E5%8B%95%E3%81%A7%E3%81%8D%E3%81%AA%E3%81%84%E3%81%8B%E6%A4%9C%E8%A8%8E%E3%81%99%E3%82%8B\" title=\"3-5. \u7570\u52d5\u3067\u304d\u306a\u3044\u304b\u691c\u8a0e\u3059\u308b\">3-5. \u7570\u52d5\u3067\u304d\u306a\u3044\u304b\u691c\u8a0e\u3059\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#4%E8%BB%A2%E8%81%B7%E3%81%A7%E5%83%8D%E3%81%8F%E7%92%B0%E5%A2%83%E3%82%92%E5%A4%89%E3%81%88%E3%81%A6%E3%81%BF%E3%82%88%E3%81%86\" title=\"4.\u8ee2\u8077\u3067\u50cd\u304f\u74b0\u5883\u3092\u5909\u3048\u3066\u307f\u3088\u3046\">4.\u8ee2\u8077\u3067\u50cd\u304f\u74b0\u5883\u3092\u5909\u3048\u3066\u307f\u3088\u3046<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/pharma.mynavi.jp\/knowhow\/workplace\/stress-relief\/#5%E3%81%BE%E3%81%A8%E3%82%81\" title=\"5.\u307e\u3068\u3081\">5.\u307e\u3068\u3081<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"1%E8%96%AC%E5%89%A4%E5%B8%AB%E3%81%8C%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%82%92%E6%84%9F%E3%81%98%E3%82%8B%E5%8E%9F%E5%9B%A0%E3%81%AF%EF%BC%9F\"><\/span>1.\u85ac\u5264\u5e2b\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u539f\u56e0\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u307e\u305a\u306f\u3001\u85ac\u5264\u5e2b\u304c\u7cbe\u795e\u7684\u306a\u8ca0\u62c5\u3092\u611f\u3058\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u8fbc\u3093\u3067\u3057\u307e\u3046\u539f\u56e0\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u85ac\u5264\u5e2b\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u4e3b\u306a\u539f\u56e0\u306f\u3001\u6b21\u306e4\u3064\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1-1_%E8%81%B7%E5%A0%B4%E5%86%85%E3%81%AE%E4%BA%BA%E9%96%93%E9%96%A2%E4%BF%82\"><\/span>1-1. \u8077\u5834\u5185\u306e\u4eba\u9593\u95a2\u4fc2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u85ac\u5264\u5e2b\u306e\u4e2d\u306b\u306f\u3001\u3044\u3064\u3082\u540c\u3058\u5834\u6240\u3067\u3001\u540c\u3058\u30b9\u30bf\u30c3\u30d5\u3068\u50cd\u304f\u4eba\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u305d\u3046\u3057\u305f\u74b0\u5883\u3067\u4eba\u9593\u95a2\u4fc2\u304c\u3053\u3058\u308c\u308b\u3068\u3001\u696d\u52d9\u306b\u3082\u5f71\u97ff\u304c\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u8abf\u5264\u85ac\u5c40\u306e\u5834\u5408\u3001\u6bd4\u8f03\u7684\u540c\u50da\u304c\u5c11\u306a\u304f\u3001\u72ed\u3044\u8abf\u5264\u5ba4\u306e\u4e2d\u3067\u9577\u3044\u6642\u9593\u3092\u4e00\u7dd2\u306b\u904e\u3054\u3059\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u52e4\u52d9\u4e2d\u3060\u3051\u3067\u306a\u304f\u4f11\u61a9\u4e2d\u3082\u540c\u3058\u30e1\u30f3\u30d0\u30fc\u3067\u904e\u3054\u3059\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u76f8\u6027\u304c\u5408\u308f\u306a\u3044\u4eba\u304c\u3044\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002\u4e00\u5ea6\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308b\u3068\u3001\u9003\u3052\u5834\u3082\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u306e\u5834\u5408\u306f\u3001\u8077\u5834\u5168\u4f53\u306e\u4eba\u6570\u304c\u591a\u3081\u3067\u3059\u304c\u3001\u767b\u9332\u8ca9\u58f2\u8005\u3084\u4e00\u822c\u306e\u8ca9\u58f2\u30b9\u30bf\u30c3\u30d5\u306a\u3069\u3001\u9055\u3063\u305f\u7acb\u5834\u306e\u30b9\u30bf\u30c3\u30d5\u3068\u95a2\u308f\u308b\u3053\u3068\u306b\u306a\u308b\u305f\u3081\u3001\u4eba\u9593\u95a2\u4fc2\u304c\u8907\u96d1\u306b\u306a\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u65b9\u6cd5\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u3001\u6539\u5584\u306b\u5411\u304b\u3046\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u76f8\u6027\u3068\u3044\u3046\u306e\u306f\u7c21\u5358\u306b\u306f\u5909\u308f\u3089\u306a\u3044\u3082\u306e\u3002\u3042\u307e\u308a\u306b\u3064\u3089\u3044\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u914d\u7f6e\u63db\u3048\u3084\u8ee2\u8077\u306a\u3069\u3067\u4eba\u9593\u95a2\u4fc2\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u306e\u3082\u3001\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u8a73\u7d30\u306f\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<a href=\"\/knowhow\/preparation\/human-relations\/\">\n\t\t\t\t\t\t<div class=\"blog-card-thumbnail\"><img src='https:\/\/pharma.mynavi.jp\/knowhow\/wp-content\/uploads\/2021\/06\/human-relations-150x150.jpg' alt='\u85ac\u5264\u5e2b\u304c\u4eba\u9593\u95a2\u4fc2\u306b\u60a9\u3080\u7406\u7531\u3068\u3001\u8ee2\u8077\u3067\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3010\u8077\u5834\u5225\u3011' width=90 height=90 \/><\/div>\n\t\t\t\t\t\t<div class=\"blog-card-content\">\n\t\t\t\t\t\t\t\t<div class=\"blog-card-tab\">\u95a2\u9023\u8a18\u4e8b<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-card-title\">\u85ac\u5264\u5e2b\u304c\u4eba\u9593\u95a2\u4fc2\u306b\u60a9\u3080\u7406\u7531\u3068\u3001\u8ee2\u8077\u3067\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3010\u8077\u5834\u5225\u3011 <\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-card-excerpt\">\u4eba\u9593\u95a2\u4fc2\u306b\u60a9\u3093\u3067\u8ee2\u8077\u3092\u8003\u3048\u3066\u3044\u308b\u85ac\u5264\u5e2b\u3055\u3093\u306b\u5411\u3051\u3066\u3001\u3088\u308a\u826f\u3044\u8077\u5834\u3092\u63a2\u3059\u305f\u3081\u306e\u30b3\u30c4\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u8ee2\u8077\u306f\u3082\u3061\u308d\u3093\u3001\u4eca\u306e\u8077\u5834\u306e\u307e\u307e\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u63b2\u8f09\uff01\u85ac\u5264\u5e2b\u304c\u4eba\u9593\u95a2\u4fc2\u306b\u60a9\u3080\u7406\u7531\u3092\u77e5\u3063\u3066\u3001\u6c17\u6301\u3061\u3088\u304f\u50cd\u3051\u308b\u74b0\u5883\u3092\u4f5c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"clear\"><\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"1-2_%E6%A5%AD%E5%8B%99%E5%86%85%E5%AE%B9%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E4%B8%8D%E6%BA%80\"><\/span>1-2. \u696d\u52d9\u5185\u5bb9\u306b\u5bfe\u3059\u308b\u4e0d\u6e80<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8abf\u5264\u85ac\u5c40\u3084\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u306e\u4e2d\u306b\u306f\u3001\u4eba\u624b\u4e0d\u8db3\u304b\u3089\u4e00\u4eba\u3042\u305f\u308a\u306e\u696d\u52d9\u91cf\u304c\u591a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u8077\u5834\u3082\u898b\u3089\u308c\u307e\u3059\u3002<span class=\"y-ul\">\u85ac\u5264\u5e2b\u306f\u30df\u30b9\u306e\u8a31\u3055\u308c\u306a\u3044\u4ed5\u4e8b\u3067\u3042\u308b\u305f\u3081\u3001\u696d\u52d9\u91cf\u306b\u6bd4\u4f8b\u3057\u3066\u5fc3\u7406\u7684\u306a\u8ca0\u62c5\u3082\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u8abf\u5264\u85ac\u5c40\u306e\u5834\u5408\u3001\u696d\u52d9\u5185\u5bb9\u304c\u5358\u8abf\u3059\u304e\u3066\u3064\u3089\u3044\u3068\u3044\u3046\u5074\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u9580\u524d\u85ac\u5c40\u3067\u306f\u3001\u6162\u6027\u75be\u60a3\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u5bfe\u3059\u308b\u7d99\u7d9a\u51e6\u65b9\u304c\u591a\u304f\u3001\u670d\u85ac\u6307\u5c0e\u3082\u753b\u4e00\u7684\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u4e00\u5ea6\u6163\u308c\u3066\u3057\u307e\u3046\u3068\u3084\u308a\u304c\u3044\u3092\u611f\u3058\u306b\u304f\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u306f\u3001\u8abf\u5264\u3060\u3051\u3067\u306a\u304f\u68da\u51fa\u3057\u3084\u30ec\u30b8\u6253\u3061\u306a\u3069\u3001\u85ac\u5264\u5e2b\u306b\u76f4\u63a5\u95a2\u4fc2\u306e\u306a\u3044\u4ed5\u4e8b\u307e\u3067\u3053\u306a\u3059\u305f\u3081\u3001\u300c\u306a\u3093\u3067\u3053\u3093\u306a\u3053\u3068\u307e\u3067\uff1f\u300d\u300c\u8089\u4f53\u52b4\u50cd\u304c\u304d\u3064\u3044\u300d\u3068\u60a9\u3080\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8abf\u5264\u85ac\u5c40\u3082\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3082\u63a5\u5ba2\u696d\u3067\u3059\u304b\u3089\u3001\u60a3\u8005\u3055\u307e\u5bfe\u5fdc\u3067\u60a9\u3080\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u6c17\u96e3\u3057\u3044\u65b9\u3084\u3001\u4f53\u8abf\u304c\u60aa\u3044\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u3055\u308c\u3066\u3044\u308b\u65b9\u304c\u6765\u5e97\u3057\u3001\u5bfe\u5fdc\u306b\u56f0\u308b\u5834\u9762\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3082\u3057\u3001\u7279\u5b9a\u306e\u696d\u52d9\u306b\u3064\u3089\u3055\u3092\u611f\u3058\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u4e0a\u53f8\u306b\u76f8\u8ac7\u3059\u308b\u306a\u3069\u3057\u3066\u3001\u305d\u306e\u696d\u52d9\u3092\u907f\u3051\u305f\u308a\u3001\u6e1b\u3089\u3057\u305f\u308a\u3059\u308b\u65b9\u6cd5\u304c\u306a\u3044\u304b\u3092\u8003\u3048\u3066\u307f\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1-3_%E7%B5%A6%E4%B8%8E%E3%83%BB%E5%BE%85%E9%81%87%E9%9D%A2%E3%81%A7%E3%81%AE%E4%B8%8D%E6%BA%80\"><\/span>1-3. \u7d66\u4e0e\u30fb\u5f85\u9047\u9762\u3067\u306e\u4e0d\u6e80<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u300c\u4ee4\u548c5\u5e74\u8cc3\u91d1\u69cb\u9020\u57fa\u672c\u7d71\u8a08\u8abf\u67fb\u300d\u306b\u3088\u308b\u3068\u3001\u85ac\u5264\u5e2b\u306e\u5e73\u5747\u5e74\u53ce\u306f578\u4e07\u5186\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u5168\u7523\u696d\u306e\u5e73\u5747\u5e74\u53ce\u3067\u3042\u308b460\u4e07\u5186\u3088\u308a\u3082\u9ad8\u3044\u6c34\u6e96\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/itiran\/roudou\/chingin\/kouzou\/z2023\/index.html\" rel=\"noopener noreferrer\" target=\"_blank\">\u539a\u751f\u52b4\u50cd\u7701\/\u4ee4\u548c5\u5e74\u8cc3\u91d1\u69cb\u9020\u57fa\u672c\u7d71\u8a08\u8abf\u67fb \u7d50\u679c\u306e\u6982\u6cc1<\/a><br \/>\n\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.nta.go.jp\/publication\/statistics\/kokuzeicho\/minkan\/gaiyou\/2023.htm\" rel=\"noopener noreferrer\" target=\"_blank\">\u56fd\u7a0e\u5e81\/\u4ee4\u548c5\u5e74\u5206 \u6c11\u9593\u7d66\u4e0e\u5b9f\u614b\u7d71\u8a08\u8abf\u67fb<\/a><\/p>\n<p>\u3057\u304b\u3057\u3001\u85ac\u5264\u5e2b\u306f\u4eba\u306e\u547d\u3084\u5065\u5eb7\u306b\u95a2\u308f\u308b\u8077\u696d\u3067\u3042\u308b\u305f\u3081\u3001\u30df\u30b9\u306f\u8a31\u3055\u308c\u307e\u305b\u3093\u3002\u533b\u7642\u30fb\u533b\u85ac\u54c1\u306b\u95a2\u3057\u3066\u3001\u5e38\u306b\u6700\u65b0\u306e\u60c5\u5831\u3092\u5165\u624b\u3057\u3066\u304a\u304f\u3053\u3068\u3082\u5927\u4e8b\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u300c\u5831\u916c\u304c\u8cac\u4efb\u306e\u91cd\u3055\u306b\u898b\u5408\u3063\u3066\u3044\u306a\u3044\u300d\u3068\u611f\u3058\u308b\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u52a0\u3048\u3066\u3001\u300c\u4f11\u307f\u304c\u3068\u308a\u3065\u3089\u3044\u300d\u300c\u52e4\u52d9\u5730\u3084\u52e4\u52d9\u6642\u9593\u306a\u3069\u306e\u5e0c\u671b\u304c\u901a\u3089\u306a\u3044\u300d\u306a\u3069\u3001\u5f85\u9047\u9762\u306b\u4e0d\u6e80\u304c\u3042\u308b\u5834\u5408\u3082\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"y-ul\">\u305f\u3060\u3057\u3001\u7d66\u4e0e\u30fb\u5f85\u9047\u9762\u3067\u306e\u4e0d\u6e80\u306f\u3001\u8ee2\u8077\u306a\u3069\u3067\u74b0\u5883\u3092\u5909\u3048\u308b\u3057\u304b\u89e3\u6c7a\u306e\u9053\u304c\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1-4_%E6%97%A5%E3%80%85%E3%81%AE%E3%83%8E%E3%83%AB%E3%83%9E%E3%81%AB%E8%BF%BD%E3%82%8F%E3%82%8C%E3%81%A6%E3%81%84%E3%82%8B\"><\/span>1-4. \u65e5\u3005\u306e\u30ce\u30eb\u30de\u306b\u8ffd\u308f\u308c\u3066\u3044\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u306f\u3001\u30ce\u30eb\u30de\u3092\u8ab2\u305b\u3089\u308c\u308b\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3001\u305d\u306e\u70b9\u3082\u85ac\u5264\u5e2b\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u4e00\u56e0\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"bold\">\u30ce\u30eb\u30de\u306e\u53b3\u3057\u3055\u306f\u5e97\u8217\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u53b3\u3057\u3044\u4f01\u696d\u3060\u3068\u300c\u4ed6\u306e\u30b9\u30bf\u30c3\u30d5\u306e\u524d\u3067\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u304b\u3051\u3089\u308c\u308b\u300d\u300c\u30dc\u30fc\u30ca\u30b9\u3092\u6e1b\u984d\u3055\u308c\u308b\u300d\u300c\u81ea\u8179\u3067\u8cfc\u5165\u3059\u308b\u96f0\u56f2\u6c17\u306b\u306a\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u308b\u3068\u805e\u304d\u307e\u3059\u3002<\/span>\u4e2d\u306b\u306f\u3001\u63a8\u5968\u54c1\u306b\u5bfe\u3057\u3066\u300c\u3053\u306e\u88fd\u54c1\u3092\u60a3\u8005\u3055\u307e\u306b\u3059\u3059\u3081\u305f\u3044\u3068\u601d\u3048\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u308b\u4eba\u3082\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u8fd1\u5e74\u306f\u3001\u8abf\u5264\u85ac\u5c40\u3067\u3082\u3001\u300c\u304b\u304b\u308a\u3064\u3051\u85ac\u5264\u5e2b\u306e\u540c\u610f\u66f8\u53d6\u5f97\u3007\u4ef6\u300d\u306a\u3069\u306e\u30ce\u30eb\u30de\u3092\u8a2d\u5b9a\u3059\u308b\u30b1\u30fc\u30b9\u304c\u898b\u3089\u308c\u307e\u3059\u3002\u7279\u306b\u5927\u624b\u30c1\u30a7\u30fc\u30f3\u306b\u591a\u3044\u50be\u5411\u3067\u3059\u304c\u3001\u300c\u60a3\u8005\u3055\u307e\u306b\u55b6\u696d\u30c8\u30fc\u30af\u306e\u3088\u3046\u306a\u58f0\u304b\u3051\u3092\u3059\u308b\u306e\u306f\u3064\u3089\u3044\u300d\u3068\u611f\u3058\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u85ac\u5264\u5e2b\u306b\u3068\u3063\u3066\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u306b\u306a\u308a\u304b\u306d\u306a\u3044\u300c\u30ce\u30eb\u30de\u300d\u3067\u3059\u304c\u3001\u305d\u306e\u5b9f\u614b\u306f\u8077\u5834\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3002\u8ee2\u8077\u30a8\u30fc\u30b8\u30a7\u30f3\u30c8\u306a\u3069\u3067\u3053\u307e\u3081\u306b\u6c42\u4eba\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308c\u3070\u3001\u30ce\u30eb\u30de\u3092\u6c17\u306b\u305b\u305a\u306b\u50cd\u3051\u308b\u8077\u5834\u304c\u3001\u304d\u3063\u3068\u898b\u3064\u304b\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\u8a73\u7d30\u306f\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br \/>\n\n\t\t\t<div class=\"blog-card\">\n\t\t\t\t<a href=\"\/knowhow\/workplace\/quota\/\">\n\t\t\t\t\t\t<div class=\"blog-card-thumbnail\"><img src='https:\/\/pharma.mynavi.jp\/knowhow\/wp-content\/uploads\/2021\/10\/quota001-150x150.jpg' alt='\u85ac\u5264\u5e2b\u306b\u3082\u30ce\u30eb\u30de\u306f\u3042\u308b\uff1f\u8077\u5834\u5225\u306e\u30ce\u30eb\u30de\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac' width=90 height=90 \/><\/div>\n\t\t\t\t\t\t<div class=\"blog-card-content\">\n\t\t\t\t\t\t\t\t<div class=\"blog-card-tab\">\u95a2\u9023\u8a18\u4e8b<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-card-title\">\u85ac\u5264\u5e2b\u306b\u3082\u30ce\u30eb\u30de\u306f\u3042\u308b\uff1f\u8077\u5834\u5225\u306e\u30ce\u30eb\u30de\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac <\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-card-excerpt\">\u85ac\u5c40\u3084\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u50cd\u304f\u5834\u5408\u3001\u85ac\u5264\u5e2b\u3067\u3042\u3063\u3066\u3082\u30ce\u30eb\u30de\u3092\u8ab2\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u53ce\u76ca\u3092\u78ba\u4fdd\u3057\u3001\u7d4c\u55b6\u3092\u5b89\u5b9a\u3055\u305b\u308b\u306b\u306f\u3001\u85ac\u5264\u5e2b\u6307\u5c0e\u6599\u3084\u8abf\u5264\u57fa\u672c\u6599\u306a\u3069\u306e\u30ce\u30eb\u30de\u304c\u4e0d\u53ef\u6b20\u3060\u304b\u3089\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u85ac\u5264\u5e2b\u306e\u30ce\u30eb\u30de\u306e\u5185\u5bb9\u3084\u7279\u5fb4\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"clear\"><\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E4%BA%88%E9%98%B2%E7%AD%96%E3%81%A8%E3%81%AF\"><\/span>2.\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u4e88\u9632\u7b56\u3068\u306f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3053\u3053\u307e\u3067\u3001\u85ac\u5264\u5e2b\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u539f\u56e0\u30924\u3064\u53d6\u308a\u4e0a\u3052\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u4e88\u9632\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3067\u304d\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u4e88\u9632\u7b56\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-1_%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%82%92%E7%99%BA%E7%94%9F%E3%81%95%E3%81%9B%E3%81%AA%E3%81%84%E7%92%B0%E5%A2%83%E3%82%92%E4%BD%9C%E3%82%8B\"><\/span>2-1. \u30b9\u30c8\u30ec\u30b9\u3092\u767a\u751f\u3055\u305b\u306a\u3044\u74b0\u5883\u3092\u4f5c\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u85ac\u5264\u5e2b\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3067\u3042\u308b\u3001\u300c\u4eba\u9593\u95a2\u4fc2\u300d\u300c\u696d\u52d9\u5185\u5bb9\u300d\u300c\u5f85\u9047\u300d\u300c\u30ce\u30eb\u30de\u300d\u306e\u3046\u3061\u3001\u5f85\u9047\u3084\u30ce\u30eb\u30de\u306f\u591a\u304f\u306e\u5834\u5408\u3001\u81ea\u5206\u3067\u5909\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u4eba\u9593\u95a2\u4fc2\u3084\u696d\u52d9\u5185\u5bb9\u306b\u3064\u3044\u3066\u306f\u3001\u81ea\u5206\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u4eba\u9593\u95a2\u4fc2\u306e\u5834\u5408\u306a\u3089\u3001\u82e6\u624b\u306a\u540c\u50da\u306b\u5bfe\u3057\u3066\u3082\u6328\u62f6\u3092\u304d\u3061\u3093\u3068\u3057\u3066\u3001\u6700\u4f4e\u9650\u306e\u4f1a\u8a71\u304c\u3067\u304d\u308b\u72b6\u614b\u3092\u7dad\u6301\u3057\u307e\u3057\u3087\u3046\u3002\u4e00\u65b9\u3067\u3001\u300c\u4f11\u61a9\u4e2d\u306f\u4e00\u7dd2\u306b\u306a\u3063\u3066\u3082\u7121\u7406\u306b\u96d1\u8ac7\u3057\u3088\u3046\u3068\u3057\u306a\u3044\u300d\u3068\u6c7a\u3081\u308c\u3070\u3001\u6c17\u6301\u3061\u304c\u697d\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\u82e6\u624b\u306a\u540c\u50da\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u3046\u307e\u304f\u3044\u304b\u305a\u3001\u696d\u52d9\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u9023\u7d61\u30dc\u30fc\u30c9\u3084\u30c1\u30e3\u30c3\u30c8\u30c4\u30fc\u30eb\u306a\u3069\u3067\u3084\u308a\u3068\u308a\u3067\u304d\u306a\u3044\u304b\u3001\u8077\u5834\u306b\u63d0\u8a00\u3059\u308b\u306e\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span class=\"y-ul\">\u300c\u5acc\u308f\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u611f\u3058\u308b\u300d\u300c\u7121\u8996\u3055\u308c\u3066\u3044\u308b\u300d\u306a\u3069\u3001\u76f8\u624b\u304b\u3089\u306e\u60aa\u610f\u3092\u611f\u3058\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u300c\u6c17\u306b\u3057\u306a\u3044\u300d\u3088\u3046\u306b\u5fc3\u304c\u3051\u308b\u306e\u304c\u3044\u3061\u3070\u3093\u3067\u3059\u3002<\/span><\/p>\n<p>\u696d\u52d9\u5185\u5bb9\u306b\u3064\u3044\u3066\u306f\u3001\u8077\u5834\u306e\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u7de9\u548c\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u8abf\u5264\u5ba4\u3084DI\u5ba4\u306f\u6298\u3092\u898b\u3066\u6574\u7406\u6574\u9813\u3057\u3001\u52b9\u7387\u3088\u304f\u696d\u52d9\u304c\u884c\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5fd9\u3057\u3044\u305b\u3044\u3067\u96f0\u56f2\u6c17\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5168\u54e1\u3067\u3053\u307e\u3081\u306a\u4f11\u61a9\u3092\u5fc3\u304c\u3051\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u305f\u308a\u3059\u308b\u3068\u3001\u96f0\u56f2\u6c17\u304c\u3084\u308f\u3089\u3050\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3%E8%96%AC%E5%89%A4%E5%B8%AB%E3%81%AE%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%AE%E8%A7%A3%E6%B6%88%E6%96%B9%E6%B3%95\"><\/span>3.\u85ac\u5264\u5e2b\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u524d\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u4ed5\u4e8b\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u306f\u3001\u81ea\u529b\u3067\u5909\u3048\u3089\u308c\u306a\u3044\u3053\u3068\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u305f\u307e\u3063\u305f\u9b31\u61a4\u304c\u9650\u754c\u3092\u8fce\u3048\u3066\u3057\u307e\u3046\u3068\u3001\u85ac\u5264\u5e2b\u3068\u3057\u3066\u306e\u696d\u52d9\u306b\u3082\u652f\u969c\u3092\u304d\u305f\u3057\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n<p>\u3067\u306f\u3001\u305d\u3046\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u85ac\u5264\u5e2b\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-1_%E8%BA%AB%E8%BF%91%E3%81%AA%E4%BA%BA%E3%81%AB%E7%9B%B8%E8%AB%87%E3%81%99%E3%82%8B\"><\/span>3-1. \u8eab\u8fd1\u306a\u4eba\u306b\u76f8\u8ac7\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4ed5\u4e8b\u4e0a\u306e\u60a9\u307f\u3092\u62b1\u3048\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306f\u3001\u8ab0\u304b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u3044\u3061\u3070\u3093\u3067\u3059\u3002\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u305a\u3001\u8077\u5834\u306e\u4e0a\u53f8\u3084\u540c\u50da\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u60a9\u3093\u3067\u3044\u308b\u3053\u3068\u304c\u4eba\u9593\u95a2\u4fc2\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u4eba\u7269\u3068\u306f\u5225\u306e\u540c\u50da\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3067\u3001\u6a4b\u6e21\u3057\u5f79\u3092\u304a\u9858\u3044\u3067\u304d\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u696d\u52d9\u5185\u5bb9\u3084\u5f85\u9047\u3001\u30ce\u30eb\u30de\u3078\u306e\u4e0d\u6e80\u306b\u3064\u3044\u3066\u3082\u3001\u8ab0\u304b\u3068\u5171\u6709\u3067\u304d\u308b\u3060\u3051\u3067\u3082\u6c17\u5206\u304c\u5909\u308f\u308a\u307e\u3059\u3057\u3001\u5177\u4f53\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u3082\u3089\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u8077\u5834\u5185\u3067\u306f\u3044\u3044\u3065\u3089\u3044\u611a\u75f4\u3067\u3042\u308c\u3070\u3001\u5b66\u751f\u6642\u4ee3\u306e\u540c\u671f\u3084\u5148\u8f29\u3001\u5f8c\u8f29\u306b\u9023\u7d61\u3057\u3066\u307f\u308b\u306e\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002\u85ac\u5264\u5e2b\u306e\u3064\u3089\u3055\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u4eba\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3048\u3070\u3001\u304d\u3063\u3068\u6c17\u6301\u3061\u304c\u6674\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\u5bb6\u65cf\u3084\u53cb\u4eba\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u696d\u52d9\u306e\u80cc\u666f\u3092\u77e5\u3089\u306a\u3044\u304b\u3089\u3053\u305d\u306e\u3001\u65b0\u9bae\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3082\u3089\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3057\u3001\u8a71\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u81ea\u5206\u306e\u8003\u3048\u304c\u6574\u7406\u3055\u308c\u3066\u3044\u304f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4f55\u3088\u308a\u3001\u3064\u3089\u3055\u3092\u53d7\u3051\u6b62\u3081\u3066\u3082\u3089\u3048\u308b\u3053\u3068\u304c\u3001\u5927\u304d\u306a\u6551\u3044\u3084\u7652\u3057\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-2_%E6%B2%A1%E9%A0%AD%E3%81%A7%E3%81%8D%E3%82%8B%E8%B6%A3%E5%91%B3%E3%82%92%E8%A6%8B%E3%81%A4%E3%81%91%E3%82%8B\"><\/span>3-2. \u6ca1\u982d\u3067\u304d\u308b\u8da3\u5473\u3092\u898b\u3064\u3051\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4ed5\u4e8b\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044\u3068\u304d\u306f\u3001\u696d\u52d9\u6642\u9593\u304c\u7d42\u308f\u3063\u305f\u3042\u3068\u3082\u3001\u3042\u308c\u3053\u308c\u3068\u8003\u3048\u3053\u3093\u3067\u3057\u307e\u3046\u3082\u306e\u3067\u3059\u3002<span class=\"bold\">\u3057\u304b\u3057\u3001\u8077\u5834\u3092\u96e2\u308c\u305f\u3089\u6c17\u6301\u3061\u3092\u5207\u308a\u66ff\u3048\u3001\u5acc\u306a\u3053\u3068\u3092\u5f15\u304d\u305a\u3089\u306a\u3044\u307b\u3046\u304c\u30b9\u30c8\u30ec\u30b9\u306e\u4f4e\u6e1b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u6ca1\u982d\u3067\u304d\u308b\u8da3\u5473\u304c\u3042\u308c\u3070\u3001\u4ed5\u4e8b\u306e\u30e2\u30e4\u30e2\u30e4\u3092\u624b\u653e\u3059\u306e\u306b\u5f79\u7acb\u3064\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u3084\u6587\u5316\u7cfb\u306e\u7fd2\u3044\u3054\u3068\u3001\u30e9\u30a4\u30d6\u3001\u65c5\u884c\u306a\u3069\u306f\u3001\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u8da3\u5473\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<span class=\"y-ul\">\u300c\u5922\u4e2d\u306b\u306a\u308c\u308b\u8da3\u5473\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u306f\u3001\u300c\u96e3\u3057\u305d\u3046\u3060\u304b\u3089\u300d\u300c\u4e00\u7dd2\u306b\u3084\u308b\u53cb\u3060\u3061\u304c\u3044\u306a\u3044\u304b\u3089\u300d\u306a\u3069\u3068\u6df1\u304f\u8003\u3048\u305a\u3001\u76ee\u306b\u3064\u3044\u305f\u3082\u306e\u3092\u3068\u308a\u3042\u3048\u305a\u59cb\u3081\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-3_%E4%BC%91%E3%81%BF%E3%82%92%E3%81%97%E3%81%A3%E3%81%8B%E3%82%8A%E3%81%A8%E3%82%8B\"><\/span>3-3. \u4f11\u307f\u3092\u3057\u3063\u304b\u308a\u3068\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4ed5\u4e8b\u3067\u75b2\u308c\u3092\u611f\u3058\u305f\u3068\u304d\u306f\u3001\u5fc3\u8eab\u3092\u3057\u3063\u304b\u308a\u4f11\u307e\u305b\u308b\u3053\u3068\u3092\u7b2c\u4e00\u306b\u8003\u3048\u307e\u3057\u3087\u3046\u3002\u75b2\u308c\u3066\u3044\u308b\u3068\u30a4\u30e9\u30a4\u30e9\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3001\u3044\u3064\u3082\u4ee5\u4e0a\u306b\u3064\u3089\u304f\u611f\u3058\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u7761\u7720\u4e0d\u8db3\u306f\u3001\u7cbe\u795e\u72b6\u614b\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<span class=\"bold\">\u307e\u305a\u306f\u3001\u3057\u3063\u304b\u308a\u7720\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>\u4ed5\u4e8b\u3082\u3042\u308b\u3057\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3067\u3082\u30bf\u30b9\u30af\u306f\u5c71\u7a4d\u307f\u3002\u3086\u3063\u304f\u308a\u7761\u7720\u9593\u3092\u3068\u308b\u306a\u3093\u3066\u7121\u7406\u2026\u2026\u3002\u305d\u3093\u306a\u72b6\u614b\u306e\u65b9\u306f\u3001\u300c\u3042\u308c\u3082\u3053\u308c\u3082\u300d\u3068\u4f55\u304b\u306b\u8ffd\u308f\u308c\u3066\u3044\u308b\u72b6\u6cc1\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u601d\u3044\u5207\u3063\u3066\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u30bf\u30b9\u30af\u3092\u653e\u308a\u51fa\u3057\u3066\u307f\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u30bf\u30b9\u30af\u306a\u3089\u3001\u53cb\u4eba\u3084\u5bb6\u65cf\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u624b\u4f1d\u3063\u3066\u3082\u3089\u3046\u3053\u3068\u3067\u5341\u5206\u53d6\u308a\u8fd4\u305b\u308b\u306f\u305a\u3002\u3068\u304d\u306b\u306f\u3001\u80a9\u306e\u529b\u3092\u629c\u3044\u3066\u904e\u3054\u3059\u6642\u9593\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u751f\u6d3b\u30b5\u30fc\u30d3\u30b9\u3084\u6642\u77ed\u5bb6\u96fb\u3092\u5c0e\u5165\u3059\u308b\u306a\u3069\u3057\u3066\u3001\u4f11\u606f\u306e\u6642\u9593\u3092\u637b\u51fa\u3059\u308b\u306e\u3082\u3088\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-4_%E4%BD%93%E3%82%92%E5%8B%95%E3%81%8B%E3%81%97%E3%81%A6%E3%81%BF%E3%82%8B\"><\/span>3-4. \u4f53\u3092\u52d5\u304b\u3057\u3066\u307f\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u75b2\u308c\u3092\u3068\u308b\u305f\u3081\u306b\u306e\u3093\u3073\u308a\u3057\u3088\u3046\u3001\u3086\u3063\u304f\u308a\u5bdd\u3088\u3046\u3068\u601d\u3063\u3066\u3082\u3001\u60a9\u307f\u3084\u8ff7\u3044\u304c\u982d\u306e\u4e2d\u3092\u3050\u308b\u3050\u308b\u3068\u56de\u3063\u3066\u3001\u7720\u308c\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u5834\u5408\u306f\u3001\u9006\u306b\u4f53\u3092\u52d5\u304b\u3057\u305f\u307b\u3046\u304c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u30a2\u30a6\u30c8\u30c9\u30a2\u3084\u30b9\u30dd\u30fc\u30c4\u304c\u597d\u304d\u306a\u3089\u3001\u4f11\u65e5\u3092\u5229\u7528\u3057\u3066\u305f\u3063\u3077\u308a\u3068\u4f53\u3092\u52d5\u304b\u3057\u307e\u3057\u3087\u3046\u3002\u300c\u672c\u683c\u7684\u306a\u904b\u52d5\u306f\u82e6\u624b\u300d\u3068\u3044\u3046\u4eba\u3067\u3042\u308c\u3070\u3001\u8fd1\u6240\u3092\u3044\u3064\u3082\u3088\u308a\u3082\u5927\u80a1\u6b69\u304d\u3067\u6563\u6b69\u3057\u305f\u308a\u3001\u30e8\u30ac\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u52d5\u753b\u3092\u898b\u306a\u304c\u3089\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u5341\u5206\u3067\u3059\u3002\u305d\u306e\u5f8c\u3001\u3086\u3063\u304f\u308a\u3068\u304a\u98a8\u5442\u306b\u3064\u304b\u308c\u3070\u3001\u3088\u308a\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n<h3><span 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u85ac\u5264\u5e2b\u306b\u3068\u3063\u3066\u3001\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u300c\u4eba\u9593\u95a2\u4fc2\u300d\u306f\u3001\u914d\u7f6e\u63db\u3048\u3084\u7570\u52d5\u306b\u3088\u3063\u3066\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u8077\u5834\u304c\u5909\u308f\u3089\u305a\u3068\u3082\u3001\u52e4\u52d9\u6642\u9593\u5e2f\u3092\u5c11\u3057\u305a\u3089\u3059\u3060\u3051\u3067\u3001\u300c\u4eba\u9593\u95a2\u4fc2\u300d\u3084\u300c\u696d\u52d9\u5185\u5bb9\u300d\u306b\u5909\u5316\u3092\u3064\u3051\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u300c\u5f85\u9047\u300d\u300c\u30ce\u30eb\u30de\u300d\u306a\u3069\u3001\u4f01\u696d\u306e\u4ed5\u7d44\u307f\u305d\u306e\u3082\u306e\u306b\u30b9\u30c8\u30ec\u30b9\u306e\u6839\u6e90\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u7570\u52d5\u3057\u3066\u3082\u3055\u307b\u3069\u5909\u5316\u306f\u671b\u3081\u307e\u305b\u3093\u3002\u5358\u5e97\u8217\u306e\u8077\u5834\u3067\u3042\u308c\u3070\u3001\u305d\u3082\u305d\u3082\u7570\u52d5\u81ea\u4f53\u304c\u4e0d\u53ef\u80fd\u3067\u3059\u3002\u305d\u306e\u5834\u5408\u306f\u3001\u8ee2\u8077\u3082\u8996\u91ce\u306b\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span 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